If you haven’t had a professional teeth cleaning in a while, you might be worried about what you should expect at your upcoming visit. Maybe the reason it’s been a hot minute is because you had an uncomfortable experience, or maybe you know time apart from the dentist’s chair can make your teeth more tender.
No matter what’s got you stressing out, there are ways you can avoid dental discomfort during your cleaning. Keep reading for some helpful tips and tricks!
Ask for Dental Sedation
Dental anxiety is actually fairly common, affecting nearly 40% of Americans. Fortunately, dentists recognize that this can be a barrier between patients and good oral health. Many practices offer sedation dentistry to help patients feel calm and safe during treatment. If your heart races every time you think about your upcoming cleaning, ask your dentist whether dental sedation is right for you.
Use the Ibuprofen Hack
Alternatively, you can take over-the-counter pain relievers at strategic times to reduce discomfort before and after your appointment. Ibuprofen tends to be better at reducing inflammation, making it a good medication of choice if you don’t have one already. Take a partial dose about 30 minutes to an hour before your cleaning and take the rest right after, even if you’re not hurting. This method will help the medication “keep up” with the pain.
Desensitize Your Teeth
If you have some time between now and your cleaning appointment, you might be able to prep your teeth so that any poking or prodding won’t bother them as much. Introducing a desensitizing toothpaste and daily flossing to your oral hygiene routine can help fortify tender pearly whites against sensitivity.
Bring Notes
You know how when someone asks you what your favorite band or book is, you suddenly can’t think of a single one you enjoy? Sometimes doctors have the same effect when it comes to discussing what causes you discomfort.
If you have a specific tooth that especially dislikes cold water or needs a gentler touch because of some dental bonding, write that down before your appointment. That way if your mind totally blanks, all you have to do is look down at your notes!
Work With Your Dentist
Your dentist is your oral health ally, meaning they’re also on your side in preventing discomfort. Be honest and let them know about your concerns. They’re the dental care expert, after all. If there’s a way they can help you have a positive cleaning experience, they’ll happily provide effective accommodation!
About the Author
Dr. Chung Chien Hsia earned his dental degree from the Nova Southeastern University College of Dental Medicine, and is certified to administer nitrous oxide sedation (laughing gas). As someone who’s been a dental patient himself, he understands the importance of feeling comfortable and safe during treatment. If you’re worried about experiencing dental pain during your upcoming cleaning, Dr. Hsia will gladly work with you to ensure a positive, productive visit. To contact his office, call 214-432-1133.
